Family FitnesS

We proudly partner with the areas elite personal training & yoga instructors from Hope Athletic Training to offer a variety of Family Classes and Personal Training to promote a healthy and happy life. 

Review details below for what you need to know and our class schedule!


Overview

What YOU NEED TO KNOW

· 4 Class Package: $39.99

· Class Drop-Ins: $15 per class

· Membership: $69.99 for unlimited classes plus more

· Mommy & Me Classes: Includes 1 parent & 1 child

· Adult Only Classes: Kids play for free while parent is in class

· Duration: 45 min except Yoga Baby which is 30 min

· Purchase: Click here to purchase your class or membership

Schedule

Monday

 - 11:00am: Climb (2-5 yrs)

 - 12:30pm: Yoga Baby & Parent Stretch (2 mo - crawling)

Tuesday: 

 - 11:00am: Kids Sport Development (3-5 yrs)

 - 5:30pm: Kids Yoga (4-12 yrs)

Thursday

 - 9:00am: Senior Stretch (Adult Only)

 - 10:00am: Beginner Mommy & Me Fitness (Ages 3+) 

Saturday: 

 - 9:00am Advanced Mommy & Me Fitness (Ages 5+)

 - 10:00am: Yoga 101 (Adult Only)

Sunday

 - 4:15pm: Mommy & Me Yoga (Ages 3+) 


IT ALL STARTS WITH THE FUNDAMENTALS!